IntroVertigoA gentler way
to be understood.
Share how much social energy you have — in one tap. The people closest to you see a soft signal and one kind thing to do. No explaining, no apologizing. Needing quiet isn't a flaw; it's just how you recharge.
How it works
Three simple steps. You stay in control of every one of them.
You check in
Set your social battery from 0–100% with a tap — or pick a feeling word. Mornings can start with a gentle "how are you today?" so the day never has to begin at full.
Your circle sees a soft signal
Not a raw number — a calm band and one kind thing to do. So the people who love you know whether it's a good time to make plans, or a good time to bring tea and ask for nothing.
You stay in control
You choose who sees you and how closely. Go quiet anytime, and the world only sees that you're resting — never the details. Your word always overrides the number.
Three gentle bands — your words, your meaning
The bands are a shared language, not a verdict. They start as soft defaults and become yours over time.
What makes it different
Built on the actual science of introversion — and a few promises we won't break.
✓ Never an avoidance machine
Low battery doesn't mean "hide from everyone." Even introverts feel better after the right kind of contact — so we suggest a lighter or deeper version of plans, not "cancel." A quiet one-on-one can actually recharge you.
✓ You're not a problem to manage
It's a two-way kindness: you protect your quiet, and the people around you get a simple way to show up well. Not "managing your introvert" — making time good for both of you.
✓ Your data is yours
You own everything. Others can be invited in, but they can never reach in. Nothing is sold, nothing is shared without you, and the number can never be used against you.
✓ No creepy guessing
No black-box AI deciding how you feel. The signal is simple and predictable, and your own report always wins. The battery is a conversation-starter — never the last word.
For the quiet ones — and the ones who love them
Couples, families, close friends. The introvert who needs the world to understand "I'm running low, it's not you." The extrovert who genuinely wants to get it right but can't feel the drain from the outside. IntroVertigo closes that gap — gently, and on the introvert's terms.
Come find your footing.
The app is in early testing. Questions, ideas, or want in? We'd love to hear from you.