IntroVertigo™A gentler way
to be understood.
Share how much social energy you have — in one tap. The people closest to you see a soft signal and one kind thing to do. No explaining, no apologizing. Needing quiet isn't a flaw; it's just how you recharge.
How it works
Three simple steps. You stay in control of every one of them.
You check in
Set your social battery from 0–100% with a tap — or pick a feeling word. If you'd like a nudge, pick your check-in time and how often: once a day, twice, or a few gentle reminders. Never during the night, and never a guilt trip.
Your circle sees a soft signal
Not a raw number — a calm band and one kind thing to do. So the people who love you know whether it's a good time to make plans, or a good time to bring tea and ask for nothing.
You stay in control
You choose who sees you and how closely. Go quiet anytime, and the world only sees that you're resting — never the details. Your word always overrides the number.
A look inside
Calm on purpose. Nothing to score, nothing to keep up with.
Three gentle bands — your words, your meaning
The bands are a shared language, not a verdict. They start as soft defaults and become yours over time.
What's inside
Small, quiet features that do one job each.
Right now — what I'm up for
A living board: texts, a call, a long real talk, errands, making plans, guests over. Say yes to some and not others, without a conversation about it.
Notes from your circle
People can send a little care when they see you're low. They're one-way on purpose — nothing to answer, nothing you owe.
Per-person visibility
Each person sees exactly what you grant: just the band, the band with a trend, or your exact number. Different people, different closeness. Invite them with a QR code or a short code — we never touch your contacts.
Buddies
Other introverts who get it. Mutual by design — you see each other, or neither of you does.
Go dark, instantly
One switch pauses every share. Your circle sees only that you're resting — never why, never the details.
What fills & drains you
Jot what changed when you check in — a long meeting, a good walk. Over time the app shows you your own patterns. Private to you, always; nobody in your circle ever sees them.
Agreements
Decide the small things once, together — how to ask, what a quiet day means, what helps. Two-sided: it only takes effect when you both say yes.
A heads-up before a big day
Flag a draining day ahead and your circle softens around it in advance — so you're not explaining yourself while you're already spent.
Shared homes
One code for the people you live with. Joining shows who's there — and grants no visibility at all until each of you chooses it.
What makes it different
Built on the actual science of introversion — and a few promises we won't break.
✓ Never an avoidance machine
Low battery doesn't mean "hide from everyone." Even introverts feel better after the right kind of contact — so we suggest a lighter or deeper version of plans, not "cancel." A quiet one-on-one can actually recharge you.
✓ You're not a problem to manage
It's a two-way kindness: you protect your quiet, and the people around you get a simple way to show up well. Not "managing your introvert" — making time good for both of you.
✓ Your data is yours
You own everything. Others can be invited in, but they can never reach in. Nothing is sold, nothing is shared without you, and nothing you write is used to train AI. Download all of it, or delete your account, from inside the app.
✓ No creepy guessing
No black-box AI deciding how you feel. The signal is simple and predictable, and your own report always wins. The battery is a conversation-starter — never the last word.
✓ No location, no contacts, no reading anything
The app never asks for your location, your address book, or your messages and calls. It can't infer your battery, because it only ever knows what you chose to tell it.
✓ Safe by default
Anyone can be blocked — instantly and both ways — and anything can be reported. We review reports within 24 hours. Blocking is undoable in Settings, quietly, whenever you're ready.
For the quiet ones — and the ones who love them
Couples, families, close friends. The introvert who needs the world to understand "I'm running low, it's not you." The extrovert who genuinely wants to get it right but can't feel the drain from the outside. IntroVertigo closes that gap — gently, and on the introvert's terms.
Simple, honest pricing
Everyone starts with a 6-week free trial — no card up front. After that, only the person sharing their battery pays.
For introverts
Everything in the app: your battery, your board, your circle, your buddies, and every privacy control.
For the people who care
Supporters never pay. If someone invites you into their circle, you can see their signal and send a kind note without ever reaching for a card.
Cancel anytime in your App Store or Google Play settings. Prices in USD; your store shows your local price.
Come find your footing.
IntroVertigo is here — for iPhone and Android.